RIP Trainer

author Jordan Weber Fitness   4 мес. назад
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TRX Monday Move | Rip Trainer Zercher Squat

Focus on your goal. Stay concentrated on perfecting this single movement for this week’s #TRXMondayMove. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TRX #RipTrainer Zercher Squat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: TRX Black Rank Coach, Jesse Grund. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try it, film it & post it with #TRXMondayMove for a chance to be featured on the channels & win #TRXswag! Join our community: Facebook: https://www.facebook.com/trxtraining/ Instagram: https://www.instagram.com/trxtraining/ Twitter: https://twitter.com/TRXtraining

10 Best TRX Rip Trainer Exercises

Check out more videos like this, please visit http://www.MovementTheory.com Personal Trainer, Theo Simon from San Diego, shows you a video montage of the 10 Best TRX Rip Trainer Exercises. The exercises displayed in this video are for functional core strength using full body movements. The TRX Rip Trainer provides the ability to train both sides of your body through one exercise. These exercises are based around the transverse plane using a push, pull, chop and reach. Many of these exercises are displayed in the Cable Bar Gallery of exercises on my YouTube channel and at http://movementtheory.com/videos/exercisegalleries/cablebar Subscribe to my YouTube channel: http://www.youtube.com/WatchMovementTheory Like my Facebook page: http://www.facebook.com/MovementTheory Follow me on Twitter: http://www.twitter.com/MovementTheory Movement Theory™. All Rights Reserved.

TRX® Rip Trainer Workout with Creator Pete Holman

Have you tried the TRX Rip Trainer yet? ACE Personal Trainer Pete McCall chats with creator Pete Holman about this versatile training tool and demonstrates a few fun and creative exercises that challenge everything from strength and balance to hand-eye coordination and power.

21 Back Variation Exercises For Back Day

Small Group Training RIP Trainer demo. @fitnessfirstkotara

via YouTube Capture

via YouTube Capture

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