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http://www.Top-Tennis-Training.com/ How To Hit The Perfect Tennis Forehand In 5 Simple Steps. In this video Top Tennis Training coach Simon Konov will help you hit the perfect tennis forehand in five simple to follow steps. The tennis forehand can be complex as there are so many aspects to focus on. The grip lays the foundation for your swing path and the style of forehand you will be able to hit so it's crucial you find the correct grip to suit your game. We recommend using the semi western forehand grip as this allows for good levels of topspin but also the ability to flatten out the tennis forehand shot if you want to attack. Five Steps To The Perfect Forehand 1. Good Ready Position - Having a good ready position with the racket head higher than the grip level, holding the throat or grip with your non hitting hand and set up with the racket in the middle of your body will set you up perfectly for the rest of the stroke. Having a poor ready position will cost you valuable time and make the swing more complicated. 2. Unit Turn - As early as possible after you recognise the ball is coming to your forehand side, try to turn your upper body sideways onto the ball/net. This will be your left shoulder if you're a right handed player. This unit turn will help you prepare the racket into the back position without having to swing as much with your arm alone and also engage the core muscles to help you have the coil - uncoil motion of the trunk later in the stroke. 3. Good Power Position - Reaching a good power or back position with the racket head higher than the grip level will create good leverage in the racket and arm. The non hitting hand should be across the body helping you balance the upper body but also tracking the oncoming ball. 4. Racket Lag - Creating a good racket lag where the head of the racket lags behind the grip will give you that leverage over the ball that you need for extra power and control. This action should happen naturally without forcing the wrist to bend, it should happen as a result of the stroke mechanics but also by setting up in a good power position, you set the foundation for creating good racket lag on the tennis forehand. 5. Good Follow Through and Finish - A poor follow through and finish can destroy the stroke but also lead to injury. During the contact zone, you want the racket to be accelerating and not slowing down, unless you're absorbing power on the shot. For the most part you want the racket travelling through the contact point with good speed and you want to finish the follow through at the very end of the maximum swing path. A good finish will help the muscles relax in a natural way and reduce the risk of injury.
Top 10 Worst Collapses in Sports History // Subscribe http://goo.gl/Q2kKrD - SPORTS FANS! Check out WatchMojo’s new series, THE LINEUP: https://www.youtube.com/playlist?list=PLmZTDWJGfRq1qmhD5ASiDR2gB29v47vAO Everyone loves talking about the most epic collapses in sports history. Whether it was John McEnroe’s outburst and loss at the 1984 French Open, the 2016 Golden State Warriors falling apart against LeBron James and the Cleveland Cavaliers, the Atlanta Falcons choking in Super Bowl XLI or Bill Bucker missing a slow grounder up the first base line to lose the game for the 1986 Boston Red Sox, these are some of the most embarrassing sports fails ever. WatchMojo counts down ten of the worst chokes in sports. The Lineup is a new sports panel game show with a WatchMojo twist. Smart and funny hockey fans and professional broadcasters join host Adam Reed for a game-ified take on sports talk that mixes elements of trivia, Top 10s and fantasy drafts! Check out episodes HERE: https://goo.gl/1plgdg 00:31 #10: 2016 Golden State Warriors 01:28 #9: John McEnroe at the 1984 French Open 02:23 #8: 2013 Toronto Maple Leafs 03:15 #7: 1993 Houston Oilers 04:16 #6: 1986 Boston Red Sox 05:22 #5: Roberto Baggio’s Missed Penalty at the 1994 FIFA World Cup 06:10 #4: Jean Van de Velde at the 1999 British Open 07:07 #3, #2 & #1??? Special thanks to our users Jerwin A Ubasa, Pervot Utanför Din Dörr, Darren Rogers and N7276 for suggesting this idea! Check out the voting page at http://www.watchmojo.com/suggest/Top%20Ten%20Sports%20Fails Our Magazine!! Learn the inner workings of WatchMojo and meet the voices behind the videos, articles by our specialists from gaming, film, tv, anime and more. VIEW INSTANTLY: http://goo.gl/SivjcX WatchMojo's Social Media Pages http://www.Facebook.com/WatchMojo http://www.Twitter.com/WatchMojo http://instagram.com/watchmojo Get WatchMojo merchandise at shop.watchmojo.com WatchMojo’s ten thousand videos on Top 10 lists, Origins, Biographies, Tips, How To’s, Reviews, Commentary and more on Pop Culture, Celebrity, Movies, Music, TV, Film, Video Games, Politics, News, Comics, Superheroes. Your trusted authority on ranking Pop Culture.
Dustin Brown won agaisnt Nadal at Wimbledon 2015 in the most strangest ways possible! His unorthodox play style was just too much for Nadal. Enjoy the 50fps highlights! FeatureTennis 🡆 https://goo.gl/uiwUuV ● Quality Content ● 🡆 https://goo.gl/JwD5LX Compilations 🡆 https://goo.gl/Fs6aJj Matches/Highlights 🡆 https://goo.gl/4nBVmo Short Clips 🡆 https://goo.gl/coidJ8 Music: https://www.youtube.com/watch?v=Cn0ltDyWDow © Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
This is an update on my previous video. Comment any other sport hype videos you would like to see
Tennis Court Surfaces Explained!
We explain the four types of tennis courts!
Hard courts, clay courts, grass courts and carpet courts -- what's the difference?! Watch to find out! And comment below with what you want to see us explain next!
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Tennis Court Surfaces Explained!