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Made a video with some of my 3rd through 5th graders at JB YOUNG K-8 School in Davenport, Iowa! This is our version of a cardio warm up to "watch me (whip/nae nae)" by Silento. We do this in Physical Education class as a warm up. Hope you can use this at your gym or in your classroom too! Like and feel free to comment. Hope you enjoy! -Mr. Berg-
Maybe the best form of warming up before intensive training. For sportsmen and -women of all ages ! Invented by Patrekur Johannesson, Coach of the Austrian Handball Nationalteam. This video is being managed exclusively by Newsflare. To use this video for broadcast or in a commercial player go to: http://www.newsflare.com/video/64950/other/tic-tac-toe-worlds-best-warmup-game or email: firstname.lastname@example.org or call: +44 (0) 8432 895 191
DOWNLOAD PDF - https://www.playmeo.com/activities/energizer-warm-up-games/jump-in-jump-out/ One of the most contagiously funny group exercises that is guaranteed to warm your group up, and have them in fits of laughter. Presented by Mark Collard / playmeo - the world's leading online resource of playful group & adventure-based learning activities. playmeo helps group leaders create remarkably fun programs that engage people & build / strengthen their relationships.
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)