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Chris Heria breaks down the problem with Crossfit. Remember, it's not what you do, it's how you do it! thanks for watching! BECOME A THENX MEMBER: https://thenx.com/ THENX Iphone App: https://goo.gl/Qk235s ANDROID App: https://goo.gl/kcRBpL IGNITE PREWORKOUT: https://thenx.com/shop SHOP THENX APPAREL: https://thenx.com/apparel Thenx Blog about this workout http://thenx.com/blog/ BECOME A THENX MEMBER: https://thenx.com/ AND GET FULL ACCESS TO ALL OUR PROGRAMS & WORKOUTS - DOWNLOAD OUR THENX APP: https://goo.gl/Qk235s &TAKE OUR WORKOUT PROGRAMS WITH YOU EVERYWHERE! - WORKOUT FROM HOME -THE PARK -THE GYM - NEW CONTENT ADDED DAILY Follow Us: Instagram: @thenx @chrisheria Snapchat: thenx.com The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM
For full event details and descriptions click here: https://games.crossfit.com/workouts/games/2017 The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
Ask Your Coaches #4: How to PR Your "Grace" CrossFit Benchmark WOD - Coach Andrew shows you the tips and techniques to PR "Grace" which is 30 Clean and Jerks for time. He breaks down separate approaches for different athletes.
What living in Canada is like, explained by Americans (Montreal, Vancouver, Toronto).
►A day in the life of Ragnheiður Sara Sigmundsdottir (Filmed on July 26, 2017) 2x Third Fittest Woman on Earth. ►WHAT'S RICH DOING & FREEDOM WOMEN TRAINING: Do exactly what Rich Froning, the four-time Fittest Man on Earth, does every day. http://www.crossfitmayhem.com/program ►NEW 2018 OPEN PREP/ LIMITED EQUIPMENT: Limited time? Limited Equipment? Want to train more specifically for workouts that are going to be in the Open? Sign Up now! http://www.crossfitmayhem.com/programs/open-prep/ ►MAYHEM APPAREL: Check out all the new Mayhem Gear! http://shop.crossfitmayhem.com/ ►Rich Social Media: - Instagram - https://www.instagram.com/richfroning/?hl=en - Facebook - https://www.facebook.com/RichFroning/ - Twitter - https://twitter.com/richfroning ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 2017 Rich Froning Fitness, LLC. All Rights Reserved. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ What's Rich Doing?™